Why we should cut ourselves some slack this …

Photo credit: Alex Ivory Last Saturday, I found myself waking up feeling as though I’d been hit over the head with a sledgehammer, a bit sore and a lot dazed.…

Working through grief – what I want you to …

My positivity diary (#20)

How to find the perfect Indie Christmas Gifts

Why I don’t care anymore

Is it just me or do you think the older we get, the more comfortable we feel in our own skin? I’ve realised, especially over the last year, that there’s…

Promoting diversity and inclusion – in conversation with Katy …

My positivity diary (#19)

Making people smile with art – in conversation with …

Finding a positive focus – in conversation with Matthew …

This week I’m talking to Matthew and Yvonne, the couple behind The York Candle Company, who sell soy wax candles and melts which are all handmade by them in their…

My positivity diary (#18)

3 things you need to know before starting a …

Following your passions and being your own boss – …